| Water | 61.79g | 
| Energy | 187.0kcal | 
| Energy | 782.0kJ | 
| Protein | 31.01g | 
| Total lipid (fat) | 6.02g | 
| Ash | 0.94g | 
| Carbohydrate, by difference | 0.0g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 20.0mg | 
| Iron, Fe | 2.27mg | 
| Magnesium, Mg | 23.0mg | 
| Phosphorus, P | 175.0mg | 
| Potassium, K | 267.0mg | 
| Sodium, Na | 74.0mg | 
| Zinc, Zn | 8.66mg | 
| Copper, Cu | 0.129mg | 
| Manganese, Mn | 0.028mg | 
| Selenium, Se | 35.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.04mg | 
| Riboflavin | 0.19mg | 
| Niacin | 5.07mg | 
| Pantothenic acid | 0.63mg | 
| Vitamin B-6 | 0.11mg | 
| Folate, total | 19.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 19.0??g | 
| Vitamin B-12 | 2.26??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin E (alpha-tocopherol) | 0.2mg | 
| Fatty acids, total saturated | 2.15g | 
| 10:0 | 0.01g | 
| 12:0 | 0.02g | 
| 14:0 | 0.19g | 
| 16:0 | 1.16g | 
| 18:0 | 0.74g | 
| Fatty acids, total monounsaturated | 2.64g | 
| 16:1 undifferentiated | 0.18g | 
| 18:1 undifferentiated | 2.44g | 
| Fatty acids, total polyunsaturated | 0.39g | 
| 18:2 undifferentiated | 0.32g | 
| 18:3 undifferentiated | 0.04g | 
| 20:4 undifferentiated | 0.04g | 
| Cholesterol | 104.0mg | 
| Tryptophan | 0.362g | 
| Threonine | 1.327g | 
| Isoleucine | 1.496g | 
| Leucine | 2.412g | 
| Lysine | 2.739g | 
| Methionine | 0.796g | 
| Cystine | 0.37g | 
| Phenylalanine | 1.262g | 
| Tyrosine | 1.042g | 
| Valine | 1.673g | 
| Arginine | 1.842g | 
| Histidine | 0.982g | 
| Alanine | 1.865g | 
| Aspartic acid | 2.73g | 
| Glutamic acid | 4.5g | 
| Glycine | 1.515g | 
| Proline | 1.301g | 
| Serine | 1.153g |