Water | 61.79g |
Energy | 187.0kcal |
Energy | 782.0kJ |
Protein | 31.01g |
Total lipid (fat) | 6.02g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 2.27mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 267.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 8.66mg |
Copper, Cu | 0.129mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 35.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.19mg |
Niacin | 5.07mg |
Pantothenic acid | 0.63mg |
Vitamin B-6 | 0.11mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 2.26??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.2mg |
Fatty acids, total saturated | 2.15g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.19g |
16:0 | 1.16g |
18:0 | 0.74g |
Fatty acids, total monounsaturated | 2.64g |
16:1 undifferentiated | 0.18g |
18:1 undifferentiated | 2.44g |
Fatty acids, total polyunsaturated | 0.39g |
18:2 undifferentiated | 0.32g |
18:3 undifferentiated | 0.04g |
20:4 undifferentiated | 0.04g |
Cholesterol | 104.0mg |
Tryptophan | 0.362g |
Threonine | 1.327g |
Isoleucine | 1.496g |
Leucine | 2.412g |
Lysine | 2.739g |
Methionine | 0.796g |
Cystine | 0.37g |
Phenylalanine | 1.262g |
Tyrosine | 1.042g |
Valine | 1.673g |
Arginine | 1.842g |
Histidine | 0.982g |
Alanine | 1.865g |
Aspartic acid | 2.73g |
Glutamic acid | 4.5g |
Glycine | 1.515g |
Proline | 1.301g |
Serine | 1.153g |